YOUR HEALING JOURNEY

R&R SOUL RETREATS

Reclaim & Reconnect Soul Retreats

Text about the retreat here

R&R for Women Survivors of Sexual Abuse

Learn how to customize your meditation experience so it is right for you and your life. Your meditation practice is your own and I will help guide you to find and develop the flow that is right for you.

 

FOLLOW YOUR TRAIL

Follow Your Trail AZ

Information about these in person follow your trail healing hikes.

FYT: Off the Trail

More about the online version of follow your trail.

 

SOUL HEALING

The Healing Power of the Noble Eightfold Path

Learn the healing power of the Noble eightfold Path and how to easily implement into your daily life.

Meditation Made Simple

We will work together to create a meditation practice that is custom to you and your needs. 

1:1 Coaching

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